This website uses cookies to function correctly.
You may delete cookies at any time but doing so may result in some parts of the site not working correctly.

Student Stress

healthy_appleDespite the leafy backs, photogenic colleges, and teas in Granchester, life in Cambridge can be very stressful.

Studying as an undergraduate and post-grad. is sometimes lonely, pressured and wearing, and the signs of stress, anxiety and depression can present gradually and unwittingly:

  • Poor sleep
  • Social withdrawal
  • Indecision
  • Detachment
  • Poor concentration and motivation
  • Apathy
  • Drinking to excess
  • Emotional lability

The earlier you seek help the better. College nurses, Supervisors, Directors of Studies, and Chaplains are well used to giving advice and support.

If that seems too close to home then do make an appointment to see someone at the practice.

We have in-house counsellors who are very experienced to help besides the nurses and doctors.

Cambridge and Anglia Ruskin Universities have good counselling services, and below are two links to recommended and useful sites for on-line CBT (Cognitive Behavioural Therapy).

Cambridge University Counselling Service

Anglia Ruskin University Counselling Service

Call 111 when you need medical help fast but it’s not a 999 emergencyNHS ChoicesThis site is brought to you by My Surgery Website