Body Mass Index - relates your weight to your height
Work out your risk of having a heart attack or stroke over the next ten years?
Q RISK 2 https://qrisk.org/2017/ Try to modify your changeable risk factors for example weight or blood pressure.
How many calories in a food?
Calories Consumed https://www.nhs.uk/live-well/healthy-weight/calorie-checker/
If I walk for 60 minutes how many calories will I burn?
Calculate calories Burned https://www.bupa.co.uk/health-information/tools-calculators/calories-calculator
Get the latest NHS information and advice about coronavirus (COVID-19)
Find out about the main symptoms of coronavirus and what to do if you or your child has them.
Get a test to check if you have COVID-19, find out what testing involves and understand your test result.
Get your COVID-19 vaccination, read about the vaccines and find out what happens when you have your vaccine.
Find out how to get your COVID Pass to attend trial events in England or to travel abroad.
Advice about staying at home (self-isolation) and treatment for you and anyone you live with.
Advice for people at higher risk from COVID-19, including older people, people with health conditions and pregnant women.
Find out about the long-term effects coronavirus can sometimes have and what help is available.
Advice about avoiding close contact with other people (social distancing), looking after your wellbeing and using the NHS and other services.
Find out about changes to using health services, such as GPs and hospitals, because of COVID-19.
Find out about health research studies and how you may be able to take part.