Body Mass Index - relates your weight to your height
Work out your risk of having a heart attack or stroke over the next ten years?
Q RISK 2 https://qrisk.org/2017/ Try to modify your changeable risk factors for example weight or blood pressure.
How many calories in a food?
Calories Consumed https://www.nhs.uk/live-well/healthy-weight/calorie-checker/
If I walk for 60 minutes how many calories will I burn?
Calculate calories Burned https://www.bupa.co.uk/health-information/tools-calculators/calories-calculator